If you struggle with how your kids eat, you are not alone, feeding kids is hard. That is why I believe every parent deserves access to a pediatric dietitian. Unfortunately, many parents don’t know the difference between a dietitian and a nutritionist and how to find a qualified pediatric dietitian. Instead, many parents are left …
What Is A Pediatric Dietitian & How They Can Help Read More »
Added sugar and kids As parents, we are constantly bombarded by all the things we have to know to raise our kids. Sleep schedules, car seat safety, choking risks, potty training, healthy relationships, behavior, the list goes on and on. Paying attention to the things added to our kid’s food is something we often know …
Recommended daily sugar intake-How much should my kids have? Read More »
The best part of a good rainstorm is always the beautiful rainbow at the end. There is something about the vibrant colors that bring life back into the world after a gloomy day. A rainbow of food colors can make you feel that same way, vibrant and full of life. This is one reason why …
I just LOVE the holiday season, it is my favorite time of year. Mostly because there are so many fun and festive events going on locally. I always do my best to attend as many holiday activities as I can (without stressing out about it). We just went to our local Christmas parade with my …
This is by far the most frequently asked question I get in my office. Why? well first, it is super convenient, so parents love it. Second, many are pretty sweet, so kids love it. And third, it’s a pretty cheap meal so people eat it a lot. So, is cereal healthy? Let me break it …
Is cereal healthy-What are the best choices for kids? Read More »
Do you have a picky eater at home? Do you struggle with a picky eater? You are not alone! Picky eating is one of the most common parts of toddlerhood. If you have a picky eater at home and are feeling stressed at meal time or like you are failing as a parent, please know this …
Jessica Gust, MS, RDN
P 805.550.1724 F 805.476.1435
[email protected]
405 E. Branch St. #102 Arroyo Grande, CA 93420
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