Simple Salmon Burritos | Element Nutrition Kids

Simple Salmon Burritos

These simple salmon burritos are a unique twist on the traditional burrito. A great way to expose your children to fish in a unique way!

Salmon is also a good source of Vitamin D as well as healthy fats and many other nutrients which are critical for growth and development.

Aim for a few servings of fish each week for your family.

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Simple Salmon Burritos
A unique twist on a traditional burrito
Prep Time 15 Minutes
Cook Time 25 Minutes
Prep Time 15 Minutes
Cook Time 25 Minutes
  1. Preheat oven to 350 degrees F.
  2. Spray a baking pan or casserole dish with oil.
  3. Add salmon to a bowl, break apart, add salt, pepper and mix then set aside.
  4. In a pot on the stove top, add beans, chili powder, onions, minced garlic, salsa. Cook 8-10 min. and remove from heat.
  5. Scoop 1/4 cup of the bean mixture onto each tortilla, top with 2 oz. of the salmon. Roll tortillas and place in a baking sheet with ends of tortilla facing down.
  6. Add cheese to the top of the tortillas.
  7. Bake covered with foil for 15 min. and then uncovered for 10 min.
  8. Serve with salsa, sliced avocado and cilantro. Add some chips and salasa, a green salad or other side dish of choice.
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Jessica Gust, MS, RDN
P 805.550.1724 F 805.476.1435
[email protected]
405 E. Branch St. #102 Arroyo Grande, CA 93420

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