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Orange creamsicle smoothie for kids

Whenever I am working with families, the smoothie question always comes up. With. Out. Fail. Parents always what to know the best smoothie for kids. While there isn’t a “best” smoothie, I love this orange creamsicle smoothie! Smoothies have fruits (and veggies) so naturally, they must be healthy right? The short answer to this question is…..sometimes. …

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Simple Salmon Burritos

These simple salmon burritos are a unique twist on the traditional burrito. A great way to expose your children to fish in a unique way! Salmon is also a good source of Vitamin D as well as healthy fats and many other nutrients which are critical for growth and development. Aim for a few servings …

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Jessica Gust, MS, RDN
P 805.550.1724 F 805.476.1435
[email protected]
405 E. Branch St. #102 Arroyo Grande, CA 93420

Fresh pressed

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